It's an inside job

It's hard to admit how much we all want something more. We're always looking for the next best thing that will make us happy, or at least less unhappy. And we can't seem to find it no matter where we look - in our jobs, relationships, and hobbies.

The truth is that what makes us truly happy and fulfilled is an inside job: a shift in perspective from outside-in to inside-out.

But we don't come with instructions, we are all so unique and yet society has evolved in such a way that we are all fitting into some kind of box of what to like, how to behave, what to do, etc and so many people are lost.

It has only been over the last few years that self-care is becoming a priority and not looked at as indulgent but people still have such a hard time investing in it.

I see a lot of people who don't mind spending buckets full of money on the newest phone, car, shoes, or purses but when it comes time to spending money on things less tangible, like inner work as part of self-care, their purse strings sinch tight.

What I find interesting is how much money we would actually save when we invest in our personal development. When we are truly deeply happy and content because we are centered and confident, we can live in the moment, retail therapy is no longer the therapy of choice.

When we can uncover who we really are, what makes us tick, what beliefs have been influencing and sabotaging our efforts, and clear them, we can experience real change - Peace and presence, the ability to live in the moment so you can be more connected and fun!

When we invest in the inner work, we can uncover the essence of who we really are, who we are meant to be, our passions, our purpose and we can come alive!

If you aren't sure where to start, I get it, it can be overwhelming and I'm happy to help. Book yourself a connection call so I can learn about you, what you are wanting to experience and what challenges have been in the way. Then, I can help steer you toward what could help.

This is not a sales call. If we hit it off and I think I can help you, you decide if you want to hear what that could look like. If not, no worries, I'm just happy to help.

11 seconds faster...

The subconscious mind is the most powerful tool in your life - it has learned everything you have experienced up to this point.

It has also stored EVERY experience you have had, happy ones and sad ones - all are recorded in your subconscious just waiting for the right time to bring them forward.

Sometimes it brings them forward by activating your inner critic who tells you all the ways you aren't doing it right.

Other times it might bring forward the part of you who gets distracted easily - this is so common across society it is known by many things with subtle nuances that set them apart, like "shiny object syndrome" aka distraction and procrastination or "FOMO" impulsive reaction that if you don't get this you won't measure up or you won't be happy.

The Subconscious mind could also send out the big guns by activating the perfectionist so you won't move one more step. Ensuring everything stays exactly as it likes it - THE SAME!

All of these qualities are our subconscious controlling us whether it is keeping us in action or frozen, doing nothing.

And your subconscious mind is active 24/7.

Want to know a really scary fact?

Studies have shown that even though we think we are consciously choosing something the subconscious mind activates 11 seconds sooner.

11 SECONDS!!

Sounds crazy, doesn't it? I'm very sorry to tell you, it's true.

A neuroscience professor at the University of South Wales in Australia said that the study suggests traces of thoughts exist unconsciously before they become conscious.

So when you are trying to make a change, it is your subconscious programming that is calling the shots.

So now what?

Just throw in the towel, it's hopeless?

NOPE, I got you!

I have been studying this stuff for years and I found the hack! Through all of my studies and all the gurus I've learned from, I have curated something that really works and lasts!

Unlike a lot of the other tactics where you might see changes for a little while but slowly you find yourself back in your old patterns. This works, it works permanently and you see compounding benefits over time too!

If you are ready to experience REAL transformation, let me show you the way.

You can either choose to have me walk with you the whole way through your journey or go at your own pace and check in with me here and there to ask more questions, tell me how it is going, and excavate even deeper.

And you don't have to choose right now, let's connect first to make sure my work is the right fit for you, and then we can figure out which option will suit you best.

What provides the best ROI?

I'm sure you've heard the phrase 'work smarter not harder' before. I find it fascinating how there are still so many challenges figuring out how to do this. It seems so common for people to believe that they HAVE to work hard to get anywhere.

And in that hustle, there is no time to invest in themselves because they don't always experience a tangible return on investment so they can measure how worth it is was.

For example, it isn’t as easy to measure if your meditation practice or energy healer is why your business has grown, but you CAN tell when your Facebook ads are working. So it could seem smarter to invest in ads. But I promise you, investing in yourself will have a far more valuable ROI than any ad could ever provide.

The truth of the matter is, if we don't make an investment in ourselves, we are at risk of burning out. It's like trying to run a marathon without training first- you're going to hit your limit eventually.

So what do I mean by investment?

Well, that could look different for everyone. Some people have a hard time investing money, so they will need to invest their time in things that are free, like journaling or meditation.

Others may be willing to invest time and money but only into things they feel are multi-tasking, like yoga for physical and emotional well-being.

Other people know they need some support on their journey because they want to get further faster and without needing to figure it all out on their own so they invest in a coach or mentor.

Investing in yourself and in inner work really provides the BEST ROI.

It's the best investment you will ever make in your life!

Investing in yourself comes with infinite rewards, but it feels different depending on who you are and what your strengths or challenges are, and what you would like to change about your experience.

What else stops us from doing this?

Usually, people say time or money, but I'm going to tell you something - it usually doesn't have anything to do with either.

When I have really dug down deep with my clients, we find that it is usually it is either a lack of belief the change is possible, that they can actually change or it is a lack of trust in the tool - whether that's journaling, yoga, or who they have been working with.

If you don't trust that the time you spend on yourself will be well spent and provide the results you want then it won't feel like a priority.

So the "I don't have time" excuse will feel believable because who wants to waste their time on something when you aren't sure you will get what you want in the end?

What people forget is that when they invest in themselves, uncover their deepest desires, gifts, and purpose, and give back to their body/mind/spirit, the dividends (rewards) payout over and over and over and in ways that they don't expect... Like better quality of relationships, improved health, opportunities, and synchronicities increase and things are much more fulfilling.

Sometimes the results aren't exactly measurable, they are priceless.