Nothing has worked?

Do you feel like you have tried everything, but nothing has worked?

I know that feeling all too well. When it became clear I was dealing with anxiety and depression I was on a mission to try to fix myself.

I think I tried everything to get rid of anxiety, but there wasn't one thing that worked. I took medication and talked to several therapists (and when I say several, I mean I even had multiple at one time) -- while some of it helped in the moment, it was not the solution and something told me they were simply not getting to the root of the issue. Honestly, it was either masking the issue or digging up stuff that made me feel worse or sorry for myself.

Once I realized there was something deeper, I wanted to address the issue at the core, so I started digging. After practicing dozens of techniques and studying with some of the top gurus, what I found was that my anxiety was being triggered by subconscious beliefs. Once I figured out how to clear the beliefs, it reduced my triggers, my life changed for the better.

One of the biggest things I discovered is that there is nothing "wrong" with me or anyone actually. We all have triggers.

We all have patterns of emotions caused by subconscious beliefs and they are so strong, they can cause us to place ourselves in a situation and before our conscious mind even realizes it. Most people are reacting based on past events and they haven't had a chance to decide before the body is already doing it.

The truth is, you haven’t had a chance to choose your life because of a past event. Subconscious beliefs tell us our feelings about ourselves and the world around us. And often the beliefs are rooted so deep we can’t find them on our own. Or they are so stealth, we don't even realize when they are running under the surface of the conscious thought.

A few examples would be:

- I am not good enough.

- Nothing bad will ever happen to me.

- Everyone hates me.

You get the idea right?

Subconscious beliefs create our reality and if they are negative, then that is what we get from life because of how it messes with our view of everything - Of ourselves, others, the world. And they can stop us from taking action or cause us to take inefficient or even self-sabotaging action.

Things like procrastination, perfectionism, being controlling or being afraid to put yourself out there - fear of failure or even success. They are all caused by the beliefs deep within the subconscious mind. And they are what is causing anxiety as well.

If you've tried everything to get rid of it, but nothing has worked. It's time for something new and better! After years of research, study, and experience, I created the method that works and I want to help you reduce your anxiety (without medication) and help you reach the goals you set, by specifically targeting subconscious beliefs.

My life changed so much, I couldn't keep it a secret. Now, you change your life too!

Stuck?

Do you feel stuck in your life or business?

And do you ever feel like it is the "stuff" on your to-do list or the people around you are the problem?

You’re not alone. Most people are living lives that aren't their own, and they don't even realize it. They're just going through the motions of what everyone else thinks is important - money, status, power - but deep down inside they know there's more to life than this.

And yet...they can't seem to make any changes or take action on their dreams because something holds them back. While they think it is the tech or the to-do list it is actually something more like fear of failure or success; a lack of self-confidence; limiting beliefs about who you are and what you're capable of achieving; stress overload; overwhelm from trying too many things at once without seeing results...the list goes on and on!

But whatever it is, if you've ever felt like there was something missing in your life but didn't know how to get started finding out what that "something" is...then we have good news for you!

I've been where you are right now and still feel it sometimes because at every new level of life, new layers of beliefs start to exert their power (New Level, New Devil). So I totally understand how frustrating it feels when nothing seems to go your way no matter how hard you try. And when so many of those times you know it is just you getting in your own way - it is even more annoying.

That's why I created the Repatterning Method Self-Hypnosis Belief Clearing Program™. Because it isn’t a lack of strategy or tools that hold us back - it’s our beliefs.

My Repatterning method has helped hundreds of people all over the world clear away old emotional baggage so they can finally start living the lives they were meant to live - free from procrastination, self-sabotage, perfectionism, and feeling overwhelmed.

Many programs for self-help or self-improvement focus too much on superficial changes, they aren't realistic for the long game and they do not go deep enough to address the underlying cause of the problems we tend to have - old emotional baggage that is keeping us stuck.

If you've been struggling with something for a long time and things just aren't changing, this program can deliver that massive shift you've been waiting for.

If you're serious about making changes and you are READY, Click through to begin your transformation now! If you have any questions, I got you. Click here to reserve a quick connection call.

One of the bravest things I've ever done.

After we lost my brother, I realized I had lost my love for life years prior and I needed to "figure things out" so I planned an escape to Costa Rica. I think a lot of people imagined it was some luxury retreat and part of me hoped it would be.

While it was a privilege to take such a trip it was not as indulgent as people may have assumed. It was for yoga training and while I picked a place that said they had a spa and boutique and air-conditioning. They didn’t. Well, they had air-conditioning but we were not allowed to use it.

On top of that two days before I left home I had to put my soul puppy, Bella, to sleep and it was not a peaceful death. I was heartbroken and a bit traumatized by the experience. I was feeling guilty because I didn’t HAVE to put her to sleep just yet, but since I was going to be away, it would have put someone else is a really yucky position if they had to make the decision. I remember the vet saying she would die of a broken heart 😭

The trip started with my husband there with me for a vacation. I was SO looking forward to this. But I remember it mostly being awkward.

Then, just days before he was leaving and I wouldn't see him for a few months (and over our 7 year anniversary) he stopped making eye contact with me and it completely terrified me. I remember saying something to him, comparing it to when an employee was about to quit working for me they would stop making eye contact. He had nothing to say *shoulder shrug and then farewell.

And I still stayed as he went back home for months of no contact. Did I mention that? No phone or internet while staying at the yoga center.

I didn’t know what was going to happen.

I was worried this could be the end of my marriage but I didn’t really think that could be possible. There is no way it could be. But I was scared.

Or maybe I already knew it was over. Honestly, I am not sure it was all such a blur.

I was not physically fit and was almost turned away from taking the training. I was not as young or yoga experienced as any of the others in my class. I was about 25 pounds overweight, had only taken about 10 yoga classes in my life and man was it HARD!

I was an emotional wreck, I felt like an outcast.

And I stayed.

I worried I may be losing my husband.

I knew I may be done with my business, didn’t know what shape it would be in when I returned, and wouldn't know what to do next.

I struggled every single day (had stomach and bathroom issues the WHOLE time) and I stayed.

I practically hated it and I loved it just as much and I stayed.

When I think about this today I wonder where the Heather who stayed came from. I can’t fathom it - she was brave AF.

One day, on one of the hardest excursions I had to participate in, I cried the whole walk back up the STEEPEST gravel hill I've ever seen to get back to the yoga center. It was grueling. I’m serious when I say it was at least 45% angle (and remember, I was not fit). It SUCKED!

I was so far behind the others it was completely embarrassing and felt physically impossible. I could hardly catch my breath, I was afraid my feet were going to slip out from under me.

I begged the others to go ahead without me so at least no one was watching me freak out doing something that seemed like no big deal to anyone else. Luckily they did because that is when something beautiful happened.

The prettiest little hummingbird flew RIGHT in front of my face... paused and fluttered there for what felt like an eternity.

In an instant that hummingbird helped me believe there was a reason behind it all - that something beautiful lays ahead. I just knew that it was giving me inspiration and telling me to keep going, it’ll be okay. It was magical and soothing.

I got this cute little hummingbird, to hang above my bed to remind me of that no matter what is going on, something beautiful lays ahead.

Also, to remember how brave I am and how much I am capable of. To remind me that even when I feel like I can't handle what is happening and I don't know how I'll handle what comes next, something beautiful lays ahead ♡

I think we’ve all had a hummingbird moment in our life. What was yours?
How often do you tap back into that energy and how do you do it?