A monthly space for nervous system support, emotional processing, and deeper inner work — without pressure, structure, or expectation.
Join the membership Learn moreThis isn't something to keep up with.
It's a steady stream of support — four live sessions every week, a growing library of recordings, and a community holding space for wherever you are. Draw from it when you need it, or simply let it work in the background.
Imagine moving through your days feeling genuinely different.
The Still Space is for anyone ready to invite more ease, clarity, and support into their life — whether healing is new to you, or you've been on this path for years and want a consistent, gentle place to land.
Feeling calmer in your body — even on days that used to throw you off completely.
Understanding the patterns in your relationships and actually having tools to shift them.
Processing emotion without being consumed by it — moving through things instead of around them.
Having consistent access to energy healing, even if you've never been able to access it regularly before.
Feeling held by a community that gets it — without having to explain yourself or perform your healing.
Waking up and noticing, quietly, that something has shifted. That you're just... different. Softer. Clearer.
"This is a space for people who are ready to feel better — and open to receiving support in a way that requires very little of them."
If any of this sounds familiar, you're in the right place.
Whether it shows up as anxiety, overthinking, relationship patterns, people-pleasing, or just a quiet sense of being disconnected from yourself — this work reaches it.
You don't need to be in crisis to deserve support. You just need to be open to it.
Regulate. Process. Transform.
Calm your nervous system
Gentle, body-based practices to help you feel settled and safe — even on your hardest days. Your body learns to come back to calm, over time, with repetition.
Move through what you're carrying
Emotion doesn't have to be analyzed to be released. Using Emotion Code and somatic tools, we help you process what's been stuck — without having to relive it.
Shift the patterns underneath
The stress, the reactivity, the cycles that keep repeating — they're rooted somewhere. Energy healing, belief clearing, and parts work help you change them at the source.
Real shifts. Real people.
Choose how you want to be held
Both options give you full access to live sessions, replays, and community. VIP adds deeper support — personal sessions with both of us, and your monthly care package.
The Still Space
- ✓4 live sessions per week
- ✓Full replay library access
- ✓Growing Yoga Nidra library
- ✓Weekly community touchpoints
- ✓Monthly open support session
- ✓Attend live or on your own time
The Still Space VIP
Something just for you — thoughtfully curated each month to support the work you're doing here.
- ✓Everything in Core
- ✓Monthly 1:1 with Heather
- ✓Monthly 1:1 with Jessy
- ✓The Still Space care package
- ✓Crystals, ritual items & seasonal support
- ✓Guided audio tied to the month's energy
Two practitioners.
One complete approach.
Heather Dempsey
An accredited Attachment Theory coach and certified Therapeutic Coach with over 150 certifications and 30 years in wellness, Heather works at the intersection of emotional patterns, beliefs, and neuroplasticity to support lasting shifts in relational dynamics. Drawing on Internal Family Systems, somatic parts work, Emotion Code, belief reprogramming, energy healing, and crystal therapy, her approach is layered by design — because real transformation rarely follows a single path.
Jessy Pearson
A certified Emotion Code practitioner and trauma-informed energy healer, Jessy spent nearly a decade in victim advocacy and child protection before bringing that same steady, grounded presence to her healing work. Since 2022 she has helped hundreds of women release emotional baggage and regulate their nervous systems — without having to relive the pain. Her approach blends energetic release with nervous system science for shifts that go deeper than mindset work alone.
Not ready to join yet?
Start here.
Download a free Yoga Nidra session from Heather — 20 minutes to help your body settle, your mind quiet, and your nervous system remember what safe feels like.
No spam. Unsubscribe anytime. Just a gift.
A few things people ask before joining
Do I have to attend the sessions live?
How is this different from therapy?
What if I can't show up some months?
What does the VIP care package include?
Is the founding member price really locked in?
How do I cancel?
You don't have to hold it all alone.
Support is here — in the background, on demand, and live every week. Join whenever you're ready. There's no catching up to do.
Join as a founding member